Category Archives: Anxiety and Insomnia

Treat Excessive Daytime Sleepiness Naturally

Excessive daytime sleepiness is considered a sleep disorder and is often a result of poor sleep brought on by conditions like sleep apnea or narcolepsy. People prone to stressful lives, those not getting enough sleep or ....

Continue Reading…

Get Rid of Phobias Naturally

Phobias are fears that significantly impact an individual’s ability to function properly. They are irrational fears of specific objects and situations and can prevent an individual from being able to function in an....

Continue Reading…

Stop Nail Biting Naturally

Nail-biting, also known as onychophagia, is commonly associated with stress relief. Most people bite their nails as a way to express stress of some kind, including boredom and inactivity stresses. It is considered a R....

Continue Reading…

Get Rid of Brain Fog Naturally

Brain fog is a condition in which you suddenly seem to find it hard to function. It often comes over people when they’re stressed or depressed, making it difficult to think, remember simple things and do simple tas....

Continue Reading…

End Adrenal Fatigue Naturally

Adrenal fatigue leads to feeling tired, stressed, sick and even causes you to gain weight! The adrenal glands are responsible for helping our bodies function and when they are tired and overworked, we definitely will fee....

Continue Reading…