Category Archives: Back Pain

Treat a Herniated Disc Naturally

A herniated disc is a disc that is bulging out of the spine or has broken open. They can occur in any part of the spine but are most common in the lower back, neck, and lastly the upper back. They are caused by wear and ....

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Boost Bone Density Naturally

Losing bone density is the pathway to osteoporosis. It is a dangerous path to travel down as it can lead to fractures and breaks that are life-changing and may be life-threatening. Bone density is the measure of how stro....

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Get Rid of Menstrual Cramps Naturally

Many women experience cramps as a symptom of menstruation. They can be incredibly painful and in some cases incapacitating. Cramps are just one of a number of symptoms women will suffer from during menstruation, and they....

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How to Stop Back Pain Naturally

Back pain is frustrating and can stop you dead in your tracks. Don’t let it get you down, however. It’s usually not a big deal and is easily overcome with good lifting and exercise habits and simple cures tha....

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