Category Archives: Muscle Cramps

Get Rid of Sciatica Naturally

Sciatica is a pain in the lower back and thighs originating in the sciatic nerve. It is incredibly painful, making it difficult to sit or stand without pain. It can be caused by lumbar spinal stenosis, degenerative disc ....

Continue Reading…

Treat Irritable Bowel Syndrome Naturally

Suffering from cramps, bloating and diarrhea or constipation? You may have irritable bowel syndrom, a disorder of the intestines that often develops in people over the age of 20. Though frustrating and at times embarrass....

Continue Reading…

Preventing and Treating Leg Cramps

Nearly everyone has felt the sudden, painful clamp of a leg cramp, and those who haven’t felt it while they’re awake have probably felt it while they’re asleep. Nighttime leg cramps, which consist of spasms and tig....

Continue Reading…