Category Archives: Sleep Conditions

Get Rid of Drowsiness Naturally

Drowsiness hits even the best of us often at the worst of times. It can strike in those hours between lunch and when we get to go home from work, or in the car as we drive back to our home from a long graveyard shift.&he....

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Treat Excessive Daytime Sleepiness Naturally

Excessive daytime sleepiness is considered a sleep disorder and is often a result of poor sleep brought on by conditions like sleep apnea or narcolepsy. People prone to stressful lives, those not getting enough sleep or ....

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Control Hypersomnia Naturally

Hypersomnia is a condition in which people struggle to stay awake during the day despite, in many cases, getting a good and restful sleep the night before. It is similar to narcolepsy with sufferers falling asleep when d....

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Get Rid of Insomnia Naturally

Insomnia is a type of sleep disorder in which people struggle to fall asleep and stay asleep. There are two types, primary and secondary insomnia. Primary insomnia is when someone has insomnia that is not associated with....

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Get Rid of Snoring

Snoring is caused by the vibrating of tissues in your throat when they relax during sleep. The soft palate, tongue and throat may relax too much causing them to block the airways and knock against the throat making the s....

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