finger pain

Get Rid of Finger Pain Naturally

Finger pain can be a symptom of a number of problems including carpal tunnel syndrome, arthritis, and even psoriasis! Treating finger pain quickly and effectively is important as leaving it uncared for can cause lasting damage to your joints and muscles. Try these simple solutions to get your finger pain under control.

Symptoms of finger pain.

  • Pain
  • Swelling
  • Redness
  • Feeling of heat in the joints
  • Bruising
  • Nail discoloration
  • Joint malformation
  • Color changing when cold
  • Tingling
  • Numbness

 

How do I prevent finger pain?

  • Keep moving! Keep joints loose by doing regular activities every day.
  • Exercise regularly.
  • Do water exercises for your hands in a basin of warm water.
  • Monitor and make sure you don’t over do and injure yourself.
  • Wear gloves and protective hand gear.
  • Avoid locking joints.
  • Don’t strain your fingers.

 

How can I treat finger pain?

  • Take a tablespoon of honey and a half teaspoon of cinnamon mixed together every day to help heal any injured joints.
  • Massage the joints with olive oil and essential oils like lavender to help relieve pain and discomfort.
  • Soak your hands in a bath of warm water with epsom salts to help encourage healing. Add fennel and juniper oil to help reduce stiffness and inflammation.
  • If you don’t have diabetes, you can drink potato juice every morning to help relieve stiffness and improve flexibility.
  • Take apple cider vinegar to help relieve pain.
  • Use hot and cold compresses to help stimulate blood flow and improve healing.
  • Consider using buddy tape to tape your injured or painful finger to a partner to keep it from being overworked and used too much.
This entry was posted in Arthritis, Bones and Ligaments, Home Remedies, Inflammation, Joint Care and tagged , , . Bookmark the permalink.

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