gynecomastia

Treat Gynecomastia Naturally

Gynecomastia is a condition in which the gland tissue of the male breast becomes enlarged causing males to develop female-like breasts. It is common in men of all ages, especially those in puberty. It is not the same as “mobs” seen in obese men; this is a condition known as psuedogynecomastia or lipomastia. It is the result of breast tissue growth rather than obesity. It is caused by an imbalance in the hormones leading to an over-abundance of estrogen and a lack of testosterone.

 

How do I know if I have gynecomastia?

  • Imbalance of hormones
  • Development of breasts on males during infancy or puberty
  • Other medical conditions such as hyperthyroidism, kidney failure and cirrhosis may be present.

 

How do I prevent gynecomastia?

Because gynecomastia is a hormone related issue often related to puberty and development it is not always possible to prevent. Your best bet to prevent it is to follow a healthy diet and exercise routine.

 

How can I treat gynecomastia?

  • Tribulus terrestris is a flowering plant that helps to naturally boost testosterone levels by boosting the luteinizing hormone secreted by your pituitary gland.
  • Phytoestrogens help to reduce estrogen levels in the body so eat a little more soy and flaxseed.
  • Red clover also helps to reduce estrogen levels with genistein. It can be taken as a supplement or a tea.
  • Turmeric helps to boost testosterone levels.
  • Cordyceps helps to boost the production of testosterone as well as increase blood flow!
  • Sarsaparilla is a muscle enhancer that helps to foster virility and enhance the pectoral muscles.
  • Passionflower is a highly effective testosterone booster.
  • Do chest development exercises such as lifting weights to help firm up the muscles and get rid of fatty tissue.
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