Tag Archives: back pain

Treat a Herniated Disc Naturally

A herniated disc is a disc that is bulging out of the spine or has broken open. They can occur in any part of the spine but are most common in the lower back, neck, and lastly the upper back. They are caused by wear and ....

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How to Stop Back Pain Naturally

Back pain is frustrating and can stop you dead in your tracks. Don’t let it get you down, however. It’s usually not a big deal and is easily overcome with good lifting and exercise habits and simple cures tha....

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