Tag Archives: melatonin

Get Rid of Jet Lag Naturally

(adsbygoogle = window.adsbygoogle || []).push({}); Jet lag is every travelers nightmare. Even flying just three timezones can wreak havoc on your body, making it difficult to sleep, eat and function until y....

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Get Rid of Insomnia Naturally

Insomnia is a type of sleep disorder in which people struggle to fall asleep and stay asleep. There are two types, primary and secondary insomnia. Primary insomnia is when someone has insomnia that is not associated with....

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Natural Remedies for Fibromyalgia

Fibromyalgia is a wide spread musculoskeletal condition that is often misdiagnosed and misunderstood. Women between the ages of 25 and 60 are most likely to get this disease. Fibromyalgia causes your body to ache all ove....

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