Category Archives: Bones and Ligaments
Treat a Sprained Ankle Naturally
There are three phases that should be followed after you see a doctor for a sprained ankle. The first is simple to rest and protect it, the second is to work on restoring range of motion and the third is the slow return ....Continue Reading…
Treat a Sprained Wrist Naturally
It’s often said that a sprain is worse than a break. Why is that? Because while bone heals stronger than before the break, a sprained muscle heals weaker. The ligaments in the wrist are torn and will not heal as well a....Continue Reading…
Treat Rickets Naturally
Vitamin D is important in protecting against rickets, a disease that predominantly strikes infants and young, still developing children. It causes weak bones, soft spots, fractures, pain and deformities. Vitamin D defici....Continue Reading…
Treat a Broken Rib Naturally
A broken rib, though very painful, is not easily treated. The varying degrees of breakage can make bandaging and repair difficult and in most cases patients simply have to live with the pain and try to adjust their lives....Continue Reading…