Natural Remedies for Alcoholism

Alcoholism is an addiction to alcohol, typically characterized by an uncontrollable urge to drink and an inability to know when to stop. It is progressive in that it typically starts small, but continued use leads to preoccupation with alcohol. Continuing drinking, even when it begins to cause problems, drinking more to get the same effect, and withdrawal symptoms when drinking ceases are all indications that a person may have alcoholism and should seek help because it is clear that a physical dependency has developed.

How can I prevent alcoholism?

  • When it becomes apparent that drinking is increasing or that a person is becoming heavily influenced by the psychological need to alcohol, it is time to put forth measures to curtail or stop drinking altogether.

What are the symptoms of alcoholism?

  • Loss of interest in activities, hobbies and personal appearance or becoming less outgoing may be an indicator of alcoholism in a person that is known to enjoy drinking.
  • Difficulties with personal or romantic relationships related to drinking, or declining work performance.
  • Frequent swings in mood and behavior, including defensiveness.
  • Inability to limit the amount of alcohol consumed, and feeling an uncontrollable compulsion to drink.

How do I get rid of alcoholism?

  • Many alternative therapists suggest that conventional medicine’s treatment for addiction does not provide adequate support to the body during withdrawal. It is important to note that alcoholics are typically malnourished, and several supplements can provide aid during the detox process. Vitamins to add to the diet immediately are beta-carotene, vitamins B, C and E, zinc, and selenium.
  • Because many alcoholics are likely to suffer from low blood sugar, an increase in unrefined complex carbohydrates like whole grains, vegetables, and fruit will provide relief.
  • Certain herbs will also influence the nervous system and create a relaxed, sedated state. These herbs are catnip, chamomile, peppermint, skullcap, and St. John’s wort, which relieves mild depression.
  • Small reductions in the amount of alcohol each day will help to “wean” someone off alcohol. Set up a long-term, several-month plan to cut down drinking or cease it altogether.
  • Avoid friends that like to drink and get rid of empty bottles lying around the house. Instead, adopt healthier habits like drinking fruit juice. A juice detox therapy for the liver should also help during recovery.
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