How to Get Rid of Bed Sores

Bed sores, also known as pressure sores are an injury to the skin and tissues under the skin in which constant pressure reduces blood supply to the area causing the skin to break down and form an ulcer. They are most likely to form if you or the person suffering from them are bed-ridden. They tend to form over the bony areas of the body where there is less cushion between skin and bone.


How do I know if I have bed sores?

There are three stages to bed sores:

  • Stage 1 – the skin is painful but has no breaks or tears. It is reddened and often warmer.
  • Stage 2 – the skin breaks away and forms an ulcer
  • Stage 3 – the ulcer worsens and forms a small crater with fat often showing.
  • Stage 4 – the ulcer worsens, muscle and bone may be visible and damage is very extensive.


How can I prevent bed sores?

  • Change positions often
  • Spread body weight evenly
  • Keep any sores clean and covered
  • Eat a healthy diet
  • Keep skin from drying out


How can I treat bed sores?

  • Take vitamin C. It’s an anti-inflammatory and great for healthy skin and blood vessels.
  • Take zinc. Zinc supports the immune system and promotes healing.
  • Apply aloe vera to the wounds. It is great for healing wounds.
  • Calendula cream is also great for wound healing.
  • Goldenseal is a natural antiseptic and keeps the ulcer clean.
  • Make a paste of goldenseal and vitamin E, spread it over the ulcer three times a day. It will help keep it clean and soothe any irritation.
This entry was posted in Home Remedies, Skin Conditions and tagged , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *