Tag Archives: electrolytes

How to Get Rid of Heat Exhaustion

Heat exhaustion is caused by several days of exposure to hot temperatures and dehydration. There are two types of heat exhaustion, water depletion and salt depletion, both of which must be handled quickly. Heat exhaustio....

Continue Reading…

Natural Remedies for Dehydration

Dehydration is a condition in which your body loses too much fluid. It happens when you’re unable to drink enough water, or lose large amounts of fluids due to vomiting, diarrhea, sweating and even exercise. It can....

Continue Reading…