Tag Archives: weight loss

Treat Aspergillosis Naturally

Aspergillosis is the name given to a group of infections that are caused by a fungal mold known as aspergillus. It is most often found in the lungs as the fungus thrives in oxygen rich environments. Most people are natur....

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The Difference In Fat Burning With Cardio Vs. Weight Lifting

As a personal trainer one of the things I get asked about most, or that I see the most confusion and misinformation about is weight loss and cardio.  You go to any gym and anywhere near peak hours and you’ll be lucky ....

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